Aligned 2025
I feel that this NEW YEAR is asking something different from us.
2025 is calling us to align & attune our bodies from the inside out.
To develop a loving relationship with ourselves, to workout in a way that feels nourishing, inspiring & supports us to tune into the wisdom & guidance within.
You're invited to join me, Rachael Hall founder of 'Aligned' for a
FREE Week of Online Classes
&
Online New Year Retreat Morning
Aligned is my Online Membership Platform & App.
It offers a beautiful range of Live & On Demand Embodied Workouts to choose from:
Free Aligned Class Timetable
Monday 6th Jan
- Somatic Pilates 6.30pm GMT
Tuesday 7th Jan
- 8.15am GMT Pilates Flow
Wednesday 8th Jan
- Strength 7.15am GMT
- Pilates Flow 8.15am GMT
Thursday 9th Jan
- Strength 7.15am GMT
- Pilates Flow 8.15am GMT
Friday 10th Jan
- Yoga & Facial Reflexology 8.15am GMT
- Gentle Somatic Pilates 10.30am GMT
- Relaxation 8pm GMT
Join in with some or all of these classes & explore physical, biomechanical & energetic alignment & living in resonance with your true self
New Year Retreat Morning
- Saturday 11th Jan 2025 10am - 11.30am GMT
*All classes recorded & sent out to everyone who registers
Together lets create the energetic blueprint for how we want to feel & move through 2025 no matter what ups, downs & adventures it brings.
It's time to put yourself first & create your reality from the inside out.